Friday 12 August 2011

in the zone

I finally think I hit it...being in the zone during a workout. I got everything I needed to get done in 90 minutes which felt like 15. Then I had a delicious Subway combo. I really want to read more about fitness, so if anyone has a good read for me let me know. I am going to check something out by Gary Taubes if I get the chance. On top of that I think I might have found a trainer that I can jive with, hopefully we'll meet tomorrow and we can get started. The increase from the last weigh-in is not going to get me down I am just going to keep going. Have to update my bloody iPod though...

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